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BridgePoint's Mindful Movement Series

Join us for a free course in how to integrate yoga, mindfulness and meditation into your recovery process. 
Format

Online
Course

Starting date

On 
Demand

Format

Online
Program

Duration

Self-guided series

What you are going to EXPERIENCE

A few more words about this course

Movement and exercise play a complicated but important role in eating disorder recovery.  Join us for some experiential exercises to start getting out of your head and into your body.