Online Peer Support Chat

Available to anyone 17+ living in Canada. Join us in a safe, anonymous, supportive text-based space to connect, share experiences, successes, and recovery strategies. 
Each free, real-time Online Peer Support Chat session is moderated by our trained Peer Mentors. 

During the chat, we often talk about:
- Self-compassion  
- Diet culture   
- Mindfulness   
- The ED voice   
- Self-care   
- Coping strategies  

Please note, we don’t discuss subjects such as weight, diet, and specific eating disorder behaviours.

Chat times:

Sunday night 7:00pm - 8:15pm AST
Wednesday night 7:00pm - 8:15pm AST
Saturday morning 11:00am - 12:15pm AST